Download 20 Minute Beginners Workout APK latest version Free for Android
| Version | 1.4 |
| Update | 5 years ago |
| Size | 12M |
| Developer | Power 20 |
| Category | Apps, Health & Fitness |
| Package Name | com.power20.beginners |
| OS | 4.0 and up |
20 Minute Beginners Workout APPLICATION description
20-minute workouts to help you get back in shape fast.
Follow these carefully-curated workout routines to get in shape fast. Get a full-body workout; you'll exercise the arms, legs, butt, chest, neck, abs and back muscles equally. Work your way around the globe with each routine set in a different city.
Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.
✓ Guides you through a full 20-minute, full-body workout
✓ No equipment necessary
✓ Diabetic friendly: helps lower blood-sugar levels
✓ Designed for anyone, even if you have limited mobility
The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.
Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.
✓ Guides you through a full 20-minute, full-body workout
✓ No equipment necessary
✓ Diabetic friendly: helps lower blood-sugar levels
✓ Designed for anyone, even if you have limited mobility
The workouts are effective even if you struggle with obesity, are aging, or are new to exercise.