Download Abs and Core Exercise APK latest version Free for Android
Version | 1.0 |
Update | 8 years ago |
Size | 32M |
Developer | BodBot |
Category | Apps, Health & Fitness |
Package Name | com.bodbot.core |
OS | 2.2 and up |
Abs and Core Exercise APPLICATION description
Note that ab exercises do not need to involve flexion (and too much flexion can create postural problems and issues for the lower back), and we will distribute your abdominal training across multiple movements and stabilizations which highly activate the abs and for which the abs are responsible.