Download HIIT Workout Tutorials APK latest version Free for Android
Version | 1.2 |
Update | 8 years ago |
Size | 10.37 MB (10,876,749 bytes) |
Developer | Barry |
Category | Apps, Health & Fitness |
Package Name | barry.hiit.workout |
OS | 4.0 and up |
HIIT Workout Tutorials APPLICATION description
HIIT stands for High-Intensity Interval Training and involves alternating periods of high-intensity exercise with periods of rest and recovery. HIIT workouts are designed to improve cardiovascular capacity and conditioning, which in turn improves metabolism and fat burning.