Posterior Cruciate Ligament
1.0 ‧
Free ‧
8 years ago
Download Posterior Cruciate Ligament APK latest version Free for Android
Posterior Cruciate Ligament APPLICATION description
PCL tears usually result from high force impacts, generally vehicular accidents or contact sports such as football, soccer, or hockey. PCL injuries also can occur in non-contact sports, such as
gymnastics or skiing, but are much less common. A PCL injury usually occurs during a direct hit below the knee while the leg is bent. These exercises are demonstrated in detail, so that you can
easily understand and perform them. Exercises: Maximum protectionphase 4-5 weeks, Quadraceps sets, slr in locked brace , Active assited Knee Flexion , Sitting Knee Flexion, Patellar Mobilisations,
Hip and Ankle Strenchings,MODERTE PROTECTION PHASE 8 WEEKS , Mini Squats, HEEL AND TOE RAISES , Sitting heel raise, Sitting toe Raise , ClOSED CHAIN EXERCISES , Lateral set-ups,forward step ups. This
application is not meant to be used in any medical or legal decision making, or they should contact emergency response 911 when they are in a medical urgent situation for example.