Download Weight Training and Tips ! APK latest version Free for Android
Version | 1.1 |
Update | 8 years ago |
Size | 1.63 MB (1,713,060 bytes) |
Developer | EclipseBoy |
Category | Apps, Books & Reference |
Package Name | com.eclipseboy.WeightTraining |
OS | 2.2 and up |
Weight Training and Tips ! APPLICATION description
This section will focus on weight training for body builders. Weight training develops both strength as well as the size of skeletal muscles. It uses the force of gravity to oppose the force generated by muscles through contraction. Weight training uses a variety of specialized equipment designed to target specific muscle groups and movements.