Wrkout HIIT (Tabata, Timer)

★★★★★
★★★★★
(4.06/5)

2.1.1Free8 years ago

Download Wrkout HIIT (Tabata, Timer) APK latest version Free for Android

Version 2.1.1
Update
Size 3.65 MB (3,823,419 bytes)
Developer igordcard
Category Apps, Health & Fitness
Package Name igordcard.tabatatrainer
OS 2.2 and up

Wrkout HIIT (Tabata, Timer) APPLICATION description

A highly customizable Android app for Tabata/HIIT practitioners, fitness and sports fans to workout and do their exercises in a guided, automated and timed manner. It also provides the ability for users to define/plan their own workout/training exercises and times.

Tabata is a form of HIIT (high-intensity interval training). It initially consisted of one exercise carried out intensively during 20 seconds with 10 seconds of rest after it. This exercise was looped 8 times, giving a total of 4 minutes.

Summary of features:
- HIIT timer;
- Start/pause/stop controls;
- Definition of rest and exercise time;
- Definition of the number of rounds;
- Definition of any number of exercises, with textual descriptions, that form a custom workout/training;
- Text-to-speech engine to read exercises' names to guide users throughout their workouts/trainings;
- Sound alerts: resting; exercising; breath stimulator; workout completed;
- Languages supported: English, Portuguese, Spanish, French and Italian;
- No ads;
- Sound, speech and display sleeping mode configurable;
- Ability to export current workout;
- Horizontal layout and Tablet support;
- Settings;
- Customizable sounds;
- Ability to disable the background gradient;
- No special permissions.