Download 10 Min Barre Booty Workout APK latest version Free for Android
Version | 1.0 |
Update | 8 years ago |
Size | 33.03 MB (34,638,315 bytes) |
Developer | Amacast |
Category | Apps, Health & Fitness |
Package Name | com.Amacast.balletbarrebootyworkout |
OS | 2.3 and up |
10 Min Barre Booty Workout APPLICATION description
Booty barre and ballet-barre exercises combine elements of ballet, yoga and Pilates to strengthen your muscles and get a leaner figure. They are designed to improve muscle stability, flexibility and balance. Barre routines are generally 45 minutes to 1 hour, and led by an instructor; however, you can get the same benefits by creating a workout space in your home and performing repetitions of these booty barre exercises.
At first glance, this workout doesn't look too intense. But don't be fooled, this barre-inspired seat routine will make your butt burn, especially if you keep the movements as small and controlled as possible.
Try this great workout anywhere - use a chair, counter top, railing! You’ll be amazed with the results.
At first glance, this workout doesn't look too intense. But don't be fooled, this barre-inspired seat routine will make your butt burn, especially if you keep the movements as small and controlled as possible.
Try this great workout anywhere - use a chair, counter top, railing! You’ll be amazed with the results.
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