+100 Workouts Routines and Exercises Gym

🌟We are currently the App with more gym routines🌟

⭐Download our App and get the most out of our routine generator, in which, you enter your body measurements 📐, and our generator will automatically create a routine to strengthen your weak points. And so, you will have a symmetrical and muscular body💪.

We have a Workout Tracker in which you can save your routines and keep track 📝 of how much weight you lift each week in each exercise, so you can have greater control in your workouts, and thus improve every time better. Most importantly, it is easy to use, at the first time you will understand how to use the workout tracker, you can review your workouts, compare them with previous workouts, change them, eliminate them or improve them.

⭐All the routines presented in this app, have been created by specialists in the area of sports, thus, leading to better results.

⭐We have created and collected more than 100 different types of routines, which are divided into 2 approaches:
✔️Hypertrophy or Muscle Gain.
✔️Fat Burning or Definition.

⭐The training plans are made for all types of people, both beginners and advanced, in addition, they are also for all types of schedules:
✔️For 3 days a week.
✔️For 4 days a week.
✔️For 5 days a week.

The muscles that can be worked with our routines are:
💪 Biceps.
💪 Triceps
💪 Chest
💪 Shoulder
💪 Back
💪 Leg
💪 Calf
💪 Trapezius
💪 Forearms

⏱Cronometro for a better control in the times between each exercise, in order to have a better performance and get the most out of each routine.

Choose the routine that best suits your goals.