12 Easy Exercises To Get In Shape - Home Workout icon

12 Easy Exercises To Get In Shape - Home Workout

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Download 12 Easy Exercises To Get In Shape - Home Workout APK latest version Free for Android

Version 1.0
Update
Size
Developer 182GT
Category Apps, Health & Fitness
Package Name com.gt182.easy12exercisestogetinshapehomewalkout
OS 4.0.3 and up

12 Easy Exercises To Get In Shape - Home Workout APPLICATION description

Most people have been led to believe that changing your body just involves strict dieting.

Healthy and consistent nutrition is a huge part, but without exercise you aren’t able to achieve the actual body shape you want. Calorie restriction without effective exercise will just leave you in a saggy human shell, you simply go from being overweight to being a skinny fat person.

Features

1. Introduction to Exercise
Information and advise about excercise.

2. Exercise Tutorial
All information about 12 type of excercise. User can check the video excercise tutorial.

3. Exercise Full Workout
Examples of full excercise combination. User can check the video excercise tutorial.

4. Check Your Body BMI.
Check your Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

5. Calendar
Calender allows users to create events with different categories and presents them in month, day and list/agenda views.

6. Write Notes
This page allows users to create, track the progreb of, and control lists of goals with tools such as a progreb bar, local notification, and a goal list that can be set to remind users about their goals according to specific dates, times, or locations.

and more.
↓ Read more
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