Download 200 Sit-ups Abs: Training Plan APK latest version Free for Android
Version | 1.0 |
Update | 8 years ago |
Size | 1.98 MB (2,074,914 bytes) |
Developer | Maksym Balychev |
Category | Apps, Health & Fitness |
Package Name | com.balychev.situps200 |
OS | 4.0 and up |
200 Sit-ups Abs: Training Plan APPLICATION description
Build abs of steel with this highly efficient 6 weeks training plan
Six pack abs is not an easy thing to get. It requires a huge determination from your side. You also have to be disciplined. This is a simple but powerful program with which you will be able to perform two hundred sit-ups in a row in six weeks. It is important to keep the proper technique for performing sit-ups. Before you start the training, you need to consult with a doctor and perform an initial test on the basis of which your actual level of training will be defined.
Workouts should be conducted three times a week, between workouts has to be at least one day of rest.
Workouts should be conducted three times a week, between workouts has to be at least one day of rest.
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