Download 30 Day Burpee Challenge APK latest version Free for Android
| Version | 1.0 |
| Update | 54 years ago |
| Size | 2.58 MB (2,706,991 bytes) |
| Developer | Trush Apps |
| Category | Apps, Health & Fitness |
| Package Name | com.trush.burpeechallenge |
| OS | 2.2 and up |
30 Day Burpee Challenge APPLICATION description
The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":
► Begin in a standing position.
► Drop into a squat position with your hands on the ground. (count 1)
► Kick your feet back, while keeping your arms extended. (count 2)
► Immediately return your feet to the squat position. (count 3)
► Jump up from the squat position (count 4)
Feature of the App :
► Daily basis workout.
► Rest between workout sets.
► History of workout can be seen.
► Begin in a standing position.
► Drop into a squat position with your hands on the ground. (count 1)
► Kick your feet back, while keeping your arms extended. (count 2)
► Immediately return your feet to the squat position. (count 3)
► Jump up from the squat position (count 4)
Feature of the App :
► Daily basis workout.
► Rest between workout sets.
► History of workout can be seen.
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