30 Day Butt Lift Challenge

We are releasing your new 30 Day Challenge. This time we are focusing on your BOOTY (by popular demand!) I would love it if you could invite all of your friends, family, and co-workers to do this with you. It’s an easy way to get some extra movement into your day and it’s super effective, and dare I say…FUN!!??

Be sure to sign up for my free newsletter so I can send you the Full version when is done.

★ Here’s the week’s plan :

✓ Monday: Love Your Body HIIT + Bikini Abs + Blogilates 30-Day Butt Challenge Day 1
✓ Tuesday: Cupid Cardio + Bikini Yoga + Blogilates 30-Day Butt Challenge Day 2
✓ Wednesday: StairMill Workout + Love Your Body Routine + Blogilates 30-Day Butt Challenge Day 3
✓ Thursday: 2 miles of cardio (elliptical) + Love Your Arms & Abs + Blogilates 30-Day Butt Challenge Day 4
✓ Friday: Jump Your Heart Out Workout + Love Your Total Body 2 + Blogilates 30-Day Butt Challenge Day 5
✓ Saturday: Body Combat (24 Hour Fitness) + Blogilates 30-Day Butt Challenge Day 6
✓ Sunday: Sunday Runday (5K incline treadmill walk) + Bloglilates 30-Day Butt Challenge Day 7

In this app :
- Exercise, feeling good, fitness, goals, gym, health, healthy choices, inspiration, life, motivation, preparation, weight loss, working out | Tagged #TIULoveYourBody, #ToneItUp, blogilates, Blogilates 30-Day Butt Challenge, Body Combat, elliptical, HIIT, incline treadmill, Instagram, jumprope, morning workouts, StairMill Workout, Sunday Runday, Superbowl Sunday, TIU Cupid Cardio, Weekly Workout, Weekly Workout Schedule, workout schedule .

See our latest apps :
https://play.google.com/store/apps/details?id=com.cristi.butapp
https://play.google.com/store/apps/details?id=com.applite_penisoara.yoga_pushups_exercises
https://play.google.com/store/apps/details?id=com.applite.Weight_Exercises_for_Toned_Arms
https://play.google.com/store/apps/details?id=com.penisoara.Leg_Exercises_to_Get_Long_and_Lean
https://play.google.com/store/apps/details?id=com.penisoara.booty_routine_peny
https://play.google.com/store/apps/details?id=com.applite.tips
https://play.google.com/store/apps/details?id=com.applite.Fitness_Exercises_To_Get_In_Shape
https://play.google.com/store/apps/details?id=com.applite_penisoara.yoga_pushups_exercises