30 Day Workout Challenge: Lose Weight: Fitness App

30 Day Workout Challenge: Lose Weight: Fitness and body building tutor. Workout at home, suited for anybody at any time. 30 day challenge full body workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can give you fitness challenge for 30 days and build your full body for smart looking and lose weight at home with simple exercises with out using any machine or tools. Stick with the program, and you will see amazing results within only 30 days workout.

Short Workouts:
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have for 7 minute fit workout. Make it your first choice at home or at the office.

Features
- Records training progress automatically
- Increases exercise intensity step by step
- No workout equipment & just 7 minutes a day
- No internet access needed
- Workout at home , at the office and anytime!
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media
- Find the workout that's best for you
- Each exercise has instruction, guidline and graphic. eg: Push up, Squat, Sit ups, Plank, Crunch, Wall sit, Jumping jack, punch
- Over 100 EXERCISES to improve 6 kinds of muscles like Abs workouts, Arms workouts, Butt workouts, Leg workouts, Body workouts, Chest workouts etc.
- Repeat 2-3 circuits depending on how much time you have for 7 minute fit workout.

Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness. Fitness app: Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Weight loss apps
Looking for weight tracker app? No satisfied lose weight app? This weight loss apps can help you weight loss, it is free weight loss apps for women and men. With our efficient lose weight app, you will lose weight fast in only 30 day challenge. This lose weight app is definitely your best choice!