5 Minute Chest and Arms icon

5 Minute Chest and Arms

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★★★★★
(4.61/5)

3.2.1Free1 year ago

Download 5 Minute Chest and Arms APK latest version Free for Android

Version 3.2.1
Update
Size 10.35 MB (10,851,438 bytes)
Developer Olson Applications Ltd
Category Apps, Health & Fitness
Package Name uk.co.olsonapps.fiveMinChestAndArms
OS 4.1 and up

5 Minute Chest and Arms APPLICATION description

The quick way to build your biceps triceps and pecs
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles

Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Targets the muscles of the chest, back and arms including biceps, triceps and pecs

Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!
↓ Read more
5 Minute Chest and Arms screen 1 5 Minute Chest and Arms screen 2 5 Minute Chest and Arms screen 3 5 Minute Chest and Arms screen 4 5 Minute Chest and Arms screen 5 5 Minute Chest and Arms screen 6 5 Minute Chest and Arms screen 7 5 Minute Chest and Arms screen 8 5 Minute Chest and Arms screen 9 5 Minute Chest and Arms screen 10 5 Minute Chest and Arms screen 11 5 Minute Chest and Arms screen 12 5 Minute Chest and Arms screen 13 5 Minute Chest and Arms screen 14 5 Minute Chest and Arms screen 15

Old versions

Version Size Update
⇢ 1.0.6 (1 variants) ↓ 4.89 MB ◴ 6 years ago
⇢ 3.2.1 (1 variants) ↓ 10.35 MB ◴ 1 year ago
⇢ 3.1.1 (1 variants) ↓ 18.16 MB ◴ 2 years ago