7 Foods not on empty stomach

Even though we know It is very easy to jump for the first meal you get your hands on when you are hungry but it is important to note that some of those foods can cause digestive issues later on. So we should take care, just download this app and get to know the type of foods you shouldnt take on empty stomach. Never take it on empty stomach it has very adverse effect on your health bro/sis

Most of us know that we shouldn’t eat, say, cupcakes and ice cream for breakfast. However, there are actually a lot of “healthy” foods that you may want to avoid as well.

A lot of the foods can be good parts of a balanced breakfast, but shouldn’t be the only thing you consume on an empty stomach.

Here are seven foods to avoid eating on an empty stomach., Such as citrus like orange, coffee to mention but a few......
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