Download 7 Minute Workout APK latest version Free for Android
Version | 1.0.1 |
Update | 8 years ago |
Size | 9.34 MB (9,798,207 bytes) |
Developer | MHP Developers |
Category | Apps, Health & Fitness |
Package Name | com.mhpdevelopers.sevenminuteworkout |
OS | 3.0 and up |
7 Minute Workout APPLICATION description
* The 7 minute workout only consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office, or home.
Features:
- Voice guide;
- Adjust the circuit time according to your situation;
- Adjust the rest time;
- Keep the screen on when you workout;
- Beautiful character and UI design;
- Workout log shows your complete workout time;
- Ability to pause the workout, and skip to previous or next exercise;
- Notification for daily workout;
- abs workout for women;