7 minutes for raising muscle icon

7 minutes for raising muscle

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1.1Free7 years ago

Download 7 minutes for raising muscle APK latest version Free for Android

Version 1.1
Update
Size 2.82 MB (2,955,458 bytes)
Developer Mars Deep Ltd.
Category Apps, Entertainment
Package Name com.sevenminworkk.ofexercise
OS 2.3 and up

7 minutes for raising muscle APPLICATION description

7 Minutes for raising muscle
of Google holder Fit exercises now!
More than 3,000,000 users like 7 minutes workout, Scientifically proven weight loss improves cardiovascular function &
If you want to lose weight, have a flat stomach, getting the perfect body. please try our 7 minutes abs workout, it will help strengthen the abdominal, also with videos on how to perform each exercise.

The drive of 7 minutes 7 minutes is the most popular one! The most suitable training to ordinary people like you and me, you can do them anywhere, it only takes 7 minutes.

Applying 7 minutes drive is based on the hict (high-intensity drive circuit), the most "safe, effective and efficient" way to improve your muscular and cardiovascular fitness. Try and get in shape.

It only takes 7 minutes with 12 exercises to 30 seconds and 10 second pauses between. You only need a chair and a wall, made the circuit 2-3 times depending on the time you have.
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