8 Minutes IRON Abs - 30 Day -

8 Minutes IRON Abs - 30 Day - is a workout program wrapped in personal trainer theme so we can be sure that the user enjoy the experience of working out with our application , This is why this application was designed to give personal trainer attention to the user. The training pogram was made on basis of studying the most appropriate way to workout your abdominal muscles putting in consideration long term results ; it not impossible with us !
We promise that you will lose weight after doing our workouts and you'll have a perfect abdomen, sculptured glues or pectorals of steel....

Follow the abs workout of the Runtastic avatars in high-quality, HD videos to complete intense, customized core and abs workouts. Give it go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

Just 8 minutes, to get sexy, flat and firm muscles.
Just 8 minutes, to achieve the perfect V-shape body.
Just 8 minutes, to get a six pack either at home or the office.

30 DAY FITNESS CHALLENGES IN THE APP

We have the largest collection of 30 day fitness challenges of any mobile app! We have over 25 challenges to chose from with new challenges added each month to the EXTRA+ pack.

* Abs & Squat Challenge
* Abs Challenge
* Alternative Plank Challenge
* Arm Challenge
* Beach Body Challenge
* Body Overhaul Challenge
* Burpee Challenge
* Butt Challenge
* Cardio Challenge
* Crunch Challenge
* Easy Push Up Challenge
* Easy Squat Challenge
* Extreme Squat Challenge
* Hips Challenge
* Jumping Jack Challenge
* Little Black Dress Challenge
* Lunge Challenge
* Plank Challenge
* Push Up Challenge
* Sit Up Challenge
* Skinny Jeans Challenge
* Splits Challenge
* Squat Challenge
* Tricep Dip Challenge
* Upper Body Challenge
* Wall Sit Challenge

A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.

Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you !

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