Download Abs workout 7 minutes APK latest version Free for Android
Version | 0.0.1 |
Update | 8 years ago |
Size | 2.81 MB (2,943,892 bytes) |
Developer | Mob Devper |
Category | Apps, Health & Fitness |
Package Name | com.mobdevper15.absworkout7minutes |
OS | 2.3.3 and up |
Abs workout 7 minutes APPLICATION description
7 minutes abdominales training for women or men, based on the principle of formation of "higher intensity and lower frequency," is a sure way to get sexy, flat and firm abs. There are 14 exercises
in the workout: Jump squats, Reverse Crunch, Straight-arm plank, Russian twist, Bird Dog, Burpees, long arm crunch, A bridge leg, leg push up, Plank, contraction Arm Cruz, mountain climber Bridge
Bicycle crunch. (We will append more exercises soon) These exercises can fully train your abs and back muscles.
After a short time abs workout for women or men, you will see an obvious and big difference in itself: healthier, sexier, younger and more energetic. There is also a video tutorial (coming soon…) for
you to modify and correct their movements. By taking 7 minutes abs workout for women or men, you can get a six pack muscles, flat and firm. The V-shaped body ideal is no longer a dream.