Achilles Tendonitis - Physical Therapy Rehab

Fitivity gets you better. Looks like you’re here to get your achilles better.

Whether you hurt yourself in an athletic game or developed achilles tendinitis naturally, this application follows a program split into multiple stages to help you completely rehabilitate your achilles tendon. Utilize this weekly program that includes massage, mobility and other exercises to get you back into the game or walking correctly, without pain.

More About This Injury

Most often, Achilles tendon pain is the result of repetitive trauma to the tendon. This constant strain can result in chronic Achilles tendinopathy, which is a breakdown of the tissue and is most often treated with consistent physical therapy.

We do recommend you consult with your doctor before participating in this program and any exercise.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

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Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

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