After Birth Exercise Best

Postpartum a few women are afraid of the size of the vagina that changes. The reason, many say that postpartum vaginal changes will be larger than usual. So the fear to "satisfy" the husband, after normal birth into a problem that haunts women.

Normal postpartum vaginal changes are normal. This is because the vagina undergoes various stretches during normal labor spontaneously. Although it can not return to normal, but the vagina can recover in some time because it has an elastic nature.

You need to know that, the process of restoring the vagina to its original form can last long or fast. This is influenced by several factors, such as giving birth to a baby with a size large or duration of the process of pushing to remove the baby. In addition, delayed recovery also depends on how quickly the vaginal tissue to repair itself from a tear or known as a normal postpartum episiotomy.