Download Allan Ondash's Kung-Fu Workout APK latest version Free for Android
| Version | 1 |
| Update | 7 years ago |
| Size | |
| Developer | Allan Ondash |
| Category | Apps, Health & Fitness |
| Package Name | air.ALLANONDASHSTENMINUTEKUNGFUWORKOUT |
| OS | 4.0 and up |
Allan Ondash's Kung-Fu Workout APPLICATION description
This ten minute Kung-Fu workout contains many important key aspects of traditional Southern Shaolin Kung-Fu. CHI KUNG, FLEXIBILITY, WAIST POWER, SIT UPS, PUNCHES and KICKS. You can choose between the
version with instructions, which is like having an instructor at your side, or the follow-along version, which has short titles instructing you on when to switch exercises. You can also choose a
particular section to work on. For example; if you just want to do the CHI KUNG exercises, simply hit the CHI KUNG button.
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