Anxiety Attack Symptoms

Many people suffer from anxiety attacks at some point in their lives. Bit what causes anxiety attacks? There is often not a defined specific cause; or not one that’s immediately obvious anyway. The feeling of anxiety can approach quite suddenly, and seemingly from nowhere. Once you’ve experienced this you’re probably going to need anxiety attack help, as other attacks will often follow.


Anxiety attack relief can come from several different sources; you can have a look at the information about this by using the app. Although often medication is used to treat the symptoms of anxiety attacks; such as breathlessness and light-headedness, this is most effective when it is used to support treatment of the underlying cause via methods such as counseling.