Download Army Fitness APK latest version Free for Android
Version | 1.0 |
Update | 10 years ago |
Size | 13M |
Developer | Polemics Applications |
Category | Apps, Books & Reference |
Package Name | com.polemics.armyprt |
OS | 2.2 and up |
Army Fitness APPLICATION description
In March of 2010 the Army finally released TC 3-22.20 the long awaited revision to FM 21-20. Although badly needed we were little prepared for the massive overhaul of the old PT system. We've got a host of new exercises to learn, cadence structures, and a the new philosophies of Progressive Readiness.
Learn each of the new exercises with pictures and descriptions from the text. Once you have a good grasp of the mechanics you can jump into the exercise drills. We'll call the exercise and count the cadence for you.
Note, the workout sessions are designed from TC 3-22.20. We don't know your readiness or fitness level so participate at your own risk. Reference Chapter 5 of TC 3-22.20 for a detailed guide on how to plan workout sessions with the new model.
Good luck, (Drink Water!)