Ayurvedic Daily Tips

Ayurvedic Daily Tips by the Chopra Center

Experience the healing wisdom of Ayurveda, one of the world’s oldest and most powerful systems for mind-body health and well-being. Each day, receive easy-to-follow Ayurvedic tips and inspiration from the Chopra Center, helping you tap into your natural state of radiant health and happiness.

With the Chopra Center’s Ayurvedic Daily Tips app, you will:

• Enjoy instant access to life-changing Ayurvedic practices and tools individualized for your constitutional type, which is your body’s unique blueprint for health and well-being
• Learn how to release stress and experience a peaceful mind
• Receive delicious seasonal Ayurvedic recipes tailored to balance your constitutional type
• Discover easy Ayurvedic ways to create a lifestyle that expands your physical health and emotional well-being, including the wisdom of herbs, your inner pharmacy, and more
• Practice simple mind-body healing techniques such as meditation, yoga, conscious breathing, sensory awareness, and other daily mindfulness practices

Every day you will receive expert guidance from the Chopra Center that you can easily apply in your life. By making small shifts on a daily basis, you will experience immediate and long-term benefits in every area of your life. Download the Ayurvedic Daily Tips app today and see for yourself how easy it can be to take charge of your health and experience the gifts of Ayurveda.

About the Chopra Center

The Chopra Center for Wellbeing was founded by Deepak Chopra, M.D. and David Simon, M.D. in 1996. Located in Carlsbad, California, the Center offers a wide variety of programs, retreats, and teacher training programs that integrate the healing arts of the East with the best in modern Western medicine. The Chopra Center has helped millions of people around the world find peace of mind, physical balance, and emotional healing. The websitewww.chopra.com is your starting point on the path to wellbeing.