Back Fitness Workout

Nothing says fit like a defined, V-Shaped and undulating BACK. Building one, though, takes more than just a few pull-ups done here and there. Just follow the lead of our certified personal trainer in these 20+ instructional videos that will target all major back muscles.

A PERSONAL V-SHAPED BACK FITNESS IN YOUR POCKET. ANYTIME. ANYWHERE.

App features and benefits:
• List of the single exercises that make up the workout.
• 20+ instructional back workout videos.
• Detailed exercise technique information and tutorial.
• Exercises filtered by the muscles they will target.
• Pre-defined workouts: intermediate upper back workout, killer lower back workout, beginners upper back workout, and many more.
• No need to download separate videos. All videos comes with the app and runs within the app. • Nutrition and supplements articles to cater to your dietary needs.
• New beautiful user interface and design.
• Workouts by Certified Personal Trainers.
• Synchronization with our sister website(www.thegymboys.com) to keep you updated about new workout videos, schedule, supplements and diets related facts and articles

Give it a try and get perfect in just 6 weeks. Nothing says fit like a perfect back. Just follow the lead of our certified personal trainer in these 40+ instructional videos that will target all major back muscles. Achieving a perfect and strong back isn't as simple as doing back exercises but also about tweaking your diet to the perfection. Hence, we have incorporated in our app, separate nutrition and supplements section to offer detailed guide and analysis on your diet to perfect back. Free application version is supported by in-app ads. The app tracks user location to deliver better location-based ads to users. Any feedback welcomed, thank you very much for your support.