Download Back Flexibility Stretches APK latest version Free for Android
| Version | 1.3 |
| Update | 6 years ago |
| Size | 90.52 MB (94,914,774 bytes) |
| Developer | Esterbi |
| Category | Apps, Health & Fitness |
| Package Name | com.esterbi.backflexibilitystretches |
| OS | 4.0.3 and up |
Back Flexibility Stretches APPLICATION description
A flexible back is essential for many sports, and for accomplishing our daily tasks too. Tight muscles can limit your range of movement, cause pain and increase your risk of injury. Stretching your back every day improves flexibility and your ability to perform certain moves.
The stretches in this yoga sequence are designed to restore and increase flexibility to the joints and muscles of the back. Prevent back injury and keep your spine flexible by practicing this stretching routine. To improve your flexibility, these stretches should be performed once or twice daily, provided they do not cause or increase pain.
Consult your physician if you experience severe back pain or have a possible injury.
The stretches in this yoga sequence are designed to restore and increase flexibility to the joints and muscles of the back. Prevent back injury and keep your spine flexible by practicing this stretching routine. To improve your flexibility, these stretches should be performed once or twice daily, provided they do not cause or increase pain.
Consult your physician if you experience severe back pain or have a possible injury.
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Old versions
| Version | Size | Update |
|---|---|---|
| ⇢ 1.3 (1 variants) | ↓ 90.52 MB | ◴ 6 years ago |
| ⇢ 1.2 (1 variants) | ↓ 85.65 MB | ◴ 6 years ago |
| ⇢ 1.0 (1 variants) | ↓ 45.63 MB | ◴ 7 years ago |
