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Back Workout Exercises

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1.4Free2 years ago

Download Back Workout Exercises APK latest version Free for Android

Version 1.4
Update
Size 6.47 MB (6,781,543 bytes)
Developer MedVision apps
Category Apps, Health & Fitness
Package Name com.andromo.dev727943.app818430
OS 4.1 and up

Back Workout Exercises APPLICATION description

If you are looking for a thick and dense back you are in the right place.
This apps will help you understand the back; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.

In bodybuilding, there are three things that you must have in order to have a successful back. They are: upper back thickness, width of the lats, and superb lower back development. Your upper back is the area that ties in your shoulders and arms to the rest of your back. The largest muscle in your upper back is the trapezius.

The thickness will bring your shoulders back and allow you to maintain proper posture, thereby bringing more emphasis to a well-rounded, defined chest.

A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.

Here is one of best and favorite back bodybuilding workouts that will set you up for success.
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Old versions

Version Size Update
⇢ 1.3 (1 variants) ↓ 17.25 MB ◴ 4 years ago
⇢ 1.2 (2 variants) ↓ 17.23 MB ◴ 5 years ago
⇢ 1.1 (1 variants) ↓ 17.06 MB ◴ 5 years ago