Download Bali Usada Meditation APK latest version Free for Android
| Version | 3.1 |
| Update | 7 years ago |
| Size | 3.99 MB (4,182,834 bytes) |
| Developer | Bali Usada Meditation |
| Category | Apps, Health & Fitness |
| Package Name | com.BaliUsadaMeditation_4233073 |
| OS | 2.3 and up |
Bali Usada Meditation APPLICATION description
Merta Ada, founder of Bali Usada Meditation teaches healing through the gross (physical) body, meridians, chakra's,mental body, mind and memory techniques. The various practices include exercises, all of which are simple and can be learned easily.
The Bali Usada Meditation technique is based on years of intensive research of the ancient lontar (palm-leaf) books of Bali, teachings from respected meditation practitioners, traditional healers, doctors, books of science and Merta Ada's personal experiences as a healer. Now, through this technique, one is able to learn how to detect or create vibrations for better health.
Participants will be taught how to achieve a state of calm and focus, which is the basis for healing the mind, the emotional and the physical aspects of one's being. You will be guided in bearing qualities of concentration, mindfulness,lovingkindness and wisdom ( Harmonious mind/merta ada) in the constant observation of your breath and body. This concentration or "mindfulness" through meditation is the state from which awareness and healing takes place.
"Noble Silence" is practiced during this course. This means participants are to refrain from talking (except to the teacher or assistants) and to refrain from reading, writing, smoking or alcohol. This “silence” will allow one to achieve maximum results of concentration. Participants will be allowed to speak to Merta Ada or any of the assistants if there are questions in regards to individual health situations or on the meditation techniques.
As a person's mind and body become more focused on inner awareness, rejuvenation and healing takes place. Many often experience a release of stress and tension as well as a release of effects of negative emotions, conditionings and memories.
The Health Meditation also focuses on diminishing the impact of negative situations which gives rise to emotions such as grief, anger, frustration, anxiety, depression, attachment, and addictions.
Benefits
* Releasing tension and promoting relaxation
* Strengthening the mind and body to overcome stress
* Achieving clarity of mind
* Achieving calm, balance and focus
* Strengthen the immune system
* Healing specific ailments / dis-ease
* Awareness and healing of specific areas in the body
* Increased energy levels and metabolism
* Achieving a greater sense of harmony and serenity
* Helps in releasing fears, worry, depression and grief
* Inner strength and happiness
The Bali Usada Meditation technique is based on years of intensive research of the ancient lontar (palm-leaf) books of Bali, teachings from respected meditation practitioners, traditional healers, doctors, books of science and Merta Ada's personal experiences as a healer. Now, through this technique, one is able to learn how to detect or create vibrations for better health.
Participants will be taught how to achieve a state of calm and focus, which is the basis for healing the mind, the emotional and the physical aspects of one's being. You will be guided in bearing qualities of concentration, mindfulness,lovingkindness and wisdom ( Harmonious mind/merta ada) in the constant observation of your breath and body. This concentration or "mindfulness" through meditation is the state from which awareness and healing takes place.
"Noble Silence" is practiced during this course. This means participants are to refrain from talking (except to the teacher or assistants) and to refrain from reading, writing, smoking or alcohol. This “silence” will allow one to achieve maximum results of concentration. Participants will be allowed to speak to Merta Ada or any of the assistants if there are questions in regards to individual health situations or on the meditation techniques.
As a person's mind and body become more focused on inner awareness, rejuvenation and healing takes place. Many often experience a release of stress and tension as well as a release of effects of negative emotions, conditionings and memories.
The Health Meditation also focuses on diminishing the impact of negative situations which gives rise to emotions such as grief, anger, frustration, anxiety, depression, attachment, and addictions.
Benefits
* Releasing tension and promoting relaxation
* Strengthening the mind and body to overcome stress
* Achieving clarity of mind
* Achieving calm, balance and focus
* Strengthen the immune system
* Healing specific ailments / dis-ease
* Awareness and healing of specific areas in the body
* Increased energy levels and metabolism
* Achieving a greater sense of harmony and serenity
* Helps in releasing fears, worry, depression and grief
* Inner strength and happiness
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