Download Ballet Thighs Workout APK latest version Free for Android
| Version | 1.0 |
| Update | 8 years ago |
| Size | 33.24 MB (34,849,872 bytes) |
| Developer | Amacast |
| Category | Apps, Health & Fitness |
| Package Name | com.Amacast.balletthighsworkout |
| OS | 2.3 and up |
Ballet Thighs Workout APPLICATION description
Sculpt a lean dancer's body at home with this ballet-inspired exercises
Ballet Thighs Workout
The ballet workout craze is still going strong for a good reason - the sculpting power of ballet-inspired exercises is undeniable. In this no-impact workout, you'll perform a high number of reps of each move to help lift, shape, and define the areas we envy the most on a dancer's body - thighs, butt, and abs.
You don’t have to be a professional dancer to get the same benefits of a ballerina workout. This ballet workout will target smaller muscles around the pelvis and thighs to tone leaner legs, while flattening the abdominals and creating better posture.
How it works: Up to four days a week, do 1 set of each exercise back to back. Repeat the entire circuit 1 to 2 more times, depending on how much time and energy you have.
The ballet workout craze is still going strong for a good reason - the sculpting power of ballet-inspired exercises is undeniable. In this no-impact workout, you'll perform a high number of reps of each move to help lift, shape, and define the areas we envy the most on a dancer's body - thighs, butt, and abs.
You don’t have to be a professional dancer to get the same benefits of a ballerina workout. This ballet workout will target smaller muscles around the pelvis and thighs to tone leaner legs, while flattening the abdominals and creating better posture.
How it works: Up to four days a week, do 1 set of each exercise back to back. Repeat the entire circuit 1 to 2 more times, depending on how much time and energy you have.
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