Becki Keegan Coaching

Rather than booking hour-long sessions at the gym each week, online packages can provide ongoing support as you work toward your goals. ... Online coaching is a great way of empowering yourself to take ownership of your own fitness and build bulletproof health habits.

I can support you throughout, helping you make good choices and educate you along the way; answering any questions you have through regular communication. Whether that be training, nutrition or just general life questions.

We will work together to help you understand the fundamental principles to help you create life long habits past online coaching. The aim is to lead to a more enjoyable, sustainable and healthier way of living.

Online coaching is a lot more successful as it than one of plans as you will be held accountable to me weekly & adjustments will be made as needed.

Online plans are charged by direct debit monthly, but can be cancelled at any time.