Belly-Dance Away Ab Flab

Belly dancers aren't just wiggling and jiggling their hips; they're getting an ab workout that sculpts almost every single muscle in their core even the hard-to-target, deep transverse abdominals, says Rania Androniki Bossonis, author of Belly Dancing for Fitness (Fair Winds Press, 2004). Do this 10-minute routine once a day and you'll shimmy your way to a sexy stomach.
Belly dance or bellydance is a Western-coined name for "solo, improvised dances based on torso articulation".Other names which are sometimes used for the dance in English speaking countries include Oriental dance, Egyptian dance, Arabic dance or Middle Eastern dance belly,dance,bellydance,wiggling.

Belly dance takes many different forms depending on the country and region, both in costume and dance style, and new styles have evolved in the West as its popularity has spread globally.