Belly Dance Workout Guide

You can realize a number of fitness benefits from belly dancing. The American Council on Exercise notes that belly dancing can result in improved flexibility, along with better coordination and body core balance.
Your posture will likely be improved as well. Belly dancing also helps to tone muscles in your arms, legs, back and abdominal area.

A belly dance workout is a great way to burn calories and tone your core. With the increased popularity of belly dancing as a fitness routine, it's easy to find dance studios and fitness centers offering classes. Include your friends and take a class together for great bonding and accountability.

Well, all you need to do is - download this app for free and learn belly dance free to tone up and strengthen your abs.

Here's a sneak-peak of the content you are going to get inside this app:

Belly dance is a Middle Eastern dance form, which includes moves like shimmys, hip twists, rolls, drops, pivots, etc. The dance form is seductive and celebrates the female body and spirit as well fitness too. One can easily tone up her body with help of this form of dance workout.
Hip Circles Workout…

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