Best Food To Lower Cholesterol

If you are already eating plenty of these best foods to lower cholesterol naturally, keep up the good work but if your idea of eating well is to opt in for the buttered popcorn instead of the extra buttered popcorn, consider adding these healthy choices to your diet to lower cholesterol.

This app includes the following topics:

Fatty Fish (Omega-3) helps lower Cholesterol
Beans and lentils help lower cholesterol
Monosaturated fats helps lower cholesterol
Grains and Oats help lower Cholesterol
Nuts help lower Cholesterol
Fibre in fruits help lower cholesterol
Antioxidants prevents cholesterol damage
Plant sterols help lower cholesterol
Walnuts help lower cholesterol
Blueberries help lower cholesterol
Salmon helps lower cholesterol
Garlic helps lower cholesterol
Avocado helps lower cholesterol
Black beans help lower cholesterol
Apples help lower cholesterol
Green, leafy vegetables help lower cholesterol
Raw carrots help lower cholesterol
Sesame seeds helps lower cholesterol
Pistachios help lower cholesterol
Cranberries help lower cholesterol
Pomegranate juice and cholesterol damage
Shitake mushrooms helps lower cholesterol
Prunes help lower cholesterol

Enjoy these best foods to lower cholesterol and live a healthy life.