Body Function - Personal Training & Pilates

Body Function provides one to one and online Personal Training & Conditioning Pilates. We specialise in fitness, performance, function and rehabilitation & corrective exercise for posture, injury and orthopaedic conditions. We also offer nutritional guidance to support physical activity.

After undergoing initial fitness and functional assessments, a tailored programme is devised to deliver on both the clients fitness goals and functional needs. We optimise our expertise using traditional and modern training techniques, often incorporating Pilates to get the best results. We review your progress on a monthly basis to ensure you stay on track.