Download Bodybuilding Workout program APK latest version Free for Android
Version | 1.0 |
Update | 8 years ago |
Size | 8.24 MB (8,637,518 bytes) |
Developer | Maichael Apps |
Category | Apps, Health & Fitness |
Package Name | net.generalculture.bodybuilding.workout.program |
OS | 2.2 and up |
Bodybuilding Workout program APPLICATION description
The best application in fitness and bodybuilding Here we set you on the right path in
your body with a machine-heavy routine that primes your pectorals for more specialised training down the road.
Some things to keep in mind
As a beginner, err on the light side when choosing a weight. If you can’t finish the listed reps, it’s too heavy.
>> As a note for here and throughout the issue, if you see a decreasing rep the issue, if you see
the issue, if you see a decreasing rep scheme, pyramid up the weight each set;
if the reps are the same set to set, choose one challenging weight and use it for all
the listed sets of that exercise.
Bodybuilding Workout program is a perfect organised application with plans for workout and programs routines, powerlifting workouts, cardio training, fitness
you will get:
A text instruction with pictures for each exercise
Each exercise comes with additional pictures
This workout plans is concentrated in four main categories:
- bodybuilding workouts
fitness
- biceps workout
- Chest workout
- calves workout
- Abs workout
- shoulders workout
- shoulders workout
- legs workout
- upper body Workout
- arms workout
- full body workout
- Triceps workout
If you like workout plans please do not forget to rate.
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![Bodybuilding Workout program screen 6](/img/1.gif)