Burpee HIIT & Crossfit workouts

Burpies, or Burpee exercises are one of the most effective types of sport home exercises.
Burpees exercises have a great reputation for a reason. They're one of the most effective - and crazy challenging - exercises out there. The sweat move turns your body into the best piece of workout equipment ever, training every muscle of your body - including your abs, chest, and legs - and burning fat like a crazy - this is Burpee!

The main functions of the application:
> 14 training programs and 83 different workouts - make your body strong and loose fat very fast;
> Interval training system (HIIT), with an automatic timer of burpee and rest;
> Auto sync of data and burpee statistics on multiple devices, backup your progress;
> A flexible and strong warming up and stretching system of all the muscles of the body before each burpee workout;
> Detailed statistics in 8 different indicators - burpees performed, the duration of each workout, calories, performed burpee per minute, etc .;
> Flexible notifications system;
> Calendar and detailed cross fit workouts statistics;
> System of achievements and burpee leaderboard - to increase your motivation;
> Create your own programs and get in shape!

The training system is suitable for users of any complexity level, and it is enough to perform a test burpee workout and the application will automatically advise and choose the program that suits you best.
The system is built in such a way that the complexity of training increases very smoothly and if you do burpee workouts regularly the results will not be long in coming.

Regularly perform burpees exercises and develop the strength, beauty and health of the body. Good luck!