calisthenics workout - beginners guide icon

calisthenics workout - beginners guide

★★★★★
★★★★★
(0.00/5)

1.0Free4 years ago

Download calisthenics workout - beginners guide APK latest version Free for Android

Version 1.0
Update
Size 5.50 MB (5,771,280 bytes)
Developer Fitness & nutrition inc
Category Apps, Beauty
Package Name com.andromo.dev516379.app993031
OS 4.1 and up

calisthenics workout - beginners guide APPLICATION description

a simple and easy app to get started with street workout calesthenics
Calesthenics wotrkout for beginners helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see this skills.

Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Calesthenics wotrkout for beginners will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Calesthenics wotrkout for beginners different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
↓ Read more
calisthenics workout - beginners guide screen 1 calisthenics workout - beginners guide screen 2 calisthenics workout - beginners guide screen 3 calisthenics workout - beginners guide screen 4 calisthenics workout - beginners guide screen 5 calisthenics workout - beginners guide screen 6 calisthenics workout - beginners guide screen 7 calisthenics workout - beginners guide screen 8