Cider Vinegar Diet

Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color. Unpasteurized or organic ACV contains mother of vinegar, which has a cobweb-like appearance and can make the vinegar look slightly congealed.

ACV is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys, among other things. It is made by crushing apples and squeezing out the liquid. Bacteria and yeast are added to the liquid to start the alcoholic fermentation process, and the sugars are turned into alcohol. In a second fermentation process, the alcohol is converted into vinegar by acetic acid-forming bacteria (acetobacter). Acetic acid and malic acid give vinegar its sour taste.

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is Apple Cider Vinegar. It is claimed to lead to all sorts of benefits, some of which are supported by science. This includes weight loss, lower blood sugar levels and improved symptoms of diabetes.

This App includes:
° What is Apple Cider Vinegar?
° History of Apple Cider Vinegar
° Major Benefits of ACV
° What Research Says About ACV and Cardiovascular Health
° How to Take Apple Cider Vinegar
° How ACV Can Help You Lose Weight
° The Cleansing and Detoxification Properties of ACV
° How to Improve Digestion With Apple Cider Vinegar
° How to Control Your Blood Sugar With ACV
° Why Buying Organic and Unpasteurized ACV Is Important