Core Strengthening Yoga

★★★★★

(4.42/5)

7.0 ‧ Free ‧ 7 years ago

Download Core Strengthening Yoga APK latest version Free for Android

Version	7.0
Update	7 years ago
Size	78.24 MB (82,037,725 bytes)
Developer	Daily Yoga Software Technology Co. Ltd
Category	Apps, Health & Fitness
Package Name	com.dailyyoga.corestrengtheningyoga
OS	4.0 and up

Core Strengthening Yoga APPLICATION description

This is a FREE plugin of Daily Yoga and does not open on its own.

Please install the main app 'Daily Yoga' before using this plugin:

Store link -
https://play.google.com/store/apps/details?id=com.dailyyoga.inc

Benefits
- Builds up your core strength
- Tightens the abdominal muscles
- Legs and Abs Toning

Among all the workouts, yoga is an overlooked effective method to strengthen the core muscles. It is an supplement to traditional abs exercises since yoga poses can target deeper abdominal muscles that are rarely used.

A strong core acts as a stabilizer of your body. It will improve you overall fitness, give you a better balance and boost your confidence. Plus, it can reduce your risk of injury in other activities.

Just give 15 minutes to this core routine per day. Amazing change is coming anyway.

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