daily abs workout men & female

Your own personal trainer wherever you are!
Daily AB exercises to do at home without weights or equipment, a complete flat stomach training program for women and men.
Everyone dream of having flat or six pack abs, but how many get that? Many give up on their dream because they either don’t know about exercises for abs, or cannot control the diet. We have a solution here!

The daily abs workout men & female is a very simple exercise plan to flatten your abs and improve your health and fitness.

Both men and women of any ages can use this ab to work on their abs. In cast, it is wonderful to kill women’s fat and quick weight loss.

★ Features ★
daily abs workout for men and female
✓ Workout Log
✓ Free and Simple
✓ 10+ Abs exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Animation showing how to do each exercise
✓ The daily workout routine contains basic crunches, V crunches, bicycle crunches, arm reaching crunches, flutter kicks, leg raises, leg-up crunches, alternate heel touches, vertical leg crunches and plank with leg lift.

★ Just install this daily abs workout men & female app and follow the routine daily if you don't train this is the perfect app for you. Get 8 abdominal muscles with this fitness app. Don't cheat! It's as simple as that. Do it everyday to get fast results.

★ Do not hesitate to download daily abs workout men & female Free and THANK YOU to everyone who has use it.
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Entraînements pour les abdominaux
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Ejercicios para abdominales
训练模式适用于ABS
Workouts voor abs
Разминки для брюшной Ролости
تدريبات البطن
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