Dance Workout

Instead of hitting the gym, hit the dance floor with the moves demonstrated by the most famous Gym Coach in these application videos they double as exercises!
In this application we will help you to learn step by step How to Do Dance Workout:

1- How to Do a Rotations, Rotations Dance Move for Arm Workout
2- How to Do a Raise the Roof Dance Move for Arm Workout
3- How to Do the Push Out the Walls Dance Move for Arm Workout
4- How to Do a Crank & Shake Dance Move for Arm Workout
5- How to Do a Thunder Clap Dance Move for Arm Workout
6- How to Do the Oh, Snap Dance Move for Arm Workout
7- How to Do Combo Dance Moves for an Arm Workout
8- How to Do the Wobble Dance Move for Leg Workout
9- How to Do the Kick Out or SpongeBob Dance Workout for Legs
10- How to Do the Bobby Brown Dance Move for Leg Workout
11- How to Do the Squat Slide Dance Move for a Leg Workout
12- How to Do the Cat Mommy Dance Move for Leg Workout
13- How to Do Combo Dance Moves for a Leg Workout
14- How to Do a Body Waves Dance Move for Ab Workout
15- How to Do the Lieutenant Crunch Dance Move for an Ab Workout
16- How to Do the Oblique Freak Dance Move for Ab Workout
17- How to Do the Dip, Dip, Dip It Good Dance Move for Abs
18- How to Do the Grab Your Cash Dance Move for Ab Workout
19- How to Do Combo Dance Moves for an Ab Workout
20- How to Do the Big Squeeze Dance Move for Back Workout
21- How to Do the Pull In Dance Move for Back Workout
22- How to Do the Break It Down Dance Move for a Back Workout
23- How to Do the Willie Bounce Dance Move for a Back Workout
24- How to Do Combo Dance Moves for a Back Workout
25- How to Do Old School Dance Moves for a Cardio Workout
26- How to Do House Party Dance Moves for Cardio Workout
27- How to Do Urban Burlesque Dance Moves for a Cardio Workout
28- How to Do Pop Diva Dance Moves for Cardio Workout
29- How to Do Street Jazz Dance Moves for a Cardio Workout
30- How to Do Playground Dance Moves for a Cardio Workout

Download it for free! and Prepare to exercise every day and follow a healthy diet.

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