DASH Diet For Weight Loss

It will teach you how you can change your life by following a simple diet that anyone can do and actually achieve results.

DASH Diet has taken the world by storm and actually been voted the best diet for 3 straight years. This is not a fad diet or a short term weight loss program that sometimes makes you worse than before you started dieting.

In this DASH Diet eBook app you will know the following:

* Learn exactly what the DASH Diet is

* Discover the key to properly planning your DASH Diet

* Practical advice on the best foods to eat on the DASH Diet

* How to shop smart and buy foods that are nutritionally sound

* And much, much more...

Although the eBook does not provide you with specific DASH Diet recipes, it tackles food that you can and cannot eat while on the DASH Diet.

This is a book-type application, meaning, you can flip through the pages as if it is a real book.

The display font size can be customized to suit your preference. The default setting is 45 pixels. The day and night color mode settings can be customized as well. These settings can be found on the 'Config' option.

You can jump through any topic by clicking the option button on your smartphone and then selecting 'Catalog'.

You can also create bookmarks of your favorite pages.

Have a healthier you with this DASH Diet eBook app. Enjoy!