Dash diet | Plan personalized | Weight loss

Do you want to lose weight in 30 days with a healthy diet? Use the Dash diet for lose weight and you will get good results in addition to a healthier life. This application can be used by women and also by men. It has been translated into English, it is free and offers us a 30-day meal planner. You will also have several tools that will help you weight loss tracker.

👉 The food planner for this application can be modified at the user's convenience. With all this we will get a personalized diet plan to lose weight completely to our liking.👌 Once we have finished the 30 days of the challenge, if we wish, we can restart it to achieve better results. All this makes the dash diet app, the free planner and your food list a good option to achieve our goal. 😁

⭐️ In this application we can find the following tools:
✔️ Weight diary that will help us to have a good weight tracking and obtain our desired weight.
✔️ Personal diary to save our thoughts
✔️ Personalized shopping lists with which we can write down everything we need
✔️ Personalized notifications with meal time alerts