Delicious Low-Carb Vegetarian Main Dish Recipes

Delicious Low-Carb Vegetarian Main Dish Recipes - A low carbohydrate diet or low-carb diet is a diet program that limits carbohydrate consumption. Highly digestible high-carbohydrate foods (eg sugar, bread, pasta) are limited or replaced with foods containing higher percentages of fat and protein moderately (eg, meat, poultry, fish, shellfish, eggs, cheese, nuts, and whole grains ) and other low-carbohydrate foods (eg, most salad vegetables such as spinach, kale, turnips and mustard greens), although other vegetables and fruits (especially berries) are often allowed. The number of permitted carbohydrates varies with different low-carb diets.
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