Design A Light Sleeper

For some people, the slightest noise awakens them at night. For others, the wailing siren of a passing fire truck doesn’t disturb their slumber. Just why, though, remains a bit of a mystery. Although many people are self-proclaimed light sleepers or heavy sleepers, researchers have found that little is actually known about why people react differently to noises and other stimuli during sleep.

Genetics, lifestyle choices, and undiagnosed sleep disorders may all play a role. In addition, some studies suggest that differences in brainwave activity during sleep may also make someone a light or heavy sleeper.

Sleep light is a light that is not too bright like ordinary room lights, sleeping lights can help us who can not sleep what when too bright and make the room is not too dark. Especially sleeping with the lights on is not good for health so than that we can replace the lights of the room with a sleeping light as a source cayaha because the lights are not too bright and can replace the function of the room lights when we sleep later.

Find interesting designs from sleeping lights, which will make you relax and comfortable when sleeping. And make your bedroom more attractive.

may be useful.