Diabetes 101

Helping you manage your diabetes - One step at a time.

Quantified nutrition advice on low carb/keto
Helping make sustainable and intelligent food choices on a daily basis
Explore potential exercise regimens

Understanding the effects of food, exercise, stress on sugars
Handling hypoglycemia (low sugars) and hyperglycemia (high sugars) effectively
Creating a roadmap to reducing and maintaining HbA1c consistently
Handholding through diabetic distress/burnout

Access to web app to log food, exercise, blood sugar and medication data on a daily basis.
Support for selecting diabetes technology - glucometers, Continuous Glucose Monitors, insulin pumps etc

Remote assistance and counselling that works with your busy schedule
Weekly video call with your Accountability Coach as per your convenience
Access to the recorded video calls with your coach
Access to a large diabetic community including local and online events
Access to a large knowledge base - blogs, articles and videos