Download Dumbbell Workout APK latest version Free for Android
Version | 1.1.0 |
Update | 7 years ago |
Size | 9.58 MB (10,042,441 bytes) |
Developer | Best Free Sport Apps |
Category | Apps, Health & Fitness |
Package Name | zz.workout.fitness.dumbbell_30min |
OS | 4.0.3 and up |
Dumbbell Workout APPLICATION description
By making use of the exercises provided you'll have the following advantages:
-The dumbbell will not allow for strength imbalances between your arms. You won’t be able to use your dominant arm to assist when you aren’t strong enough to lift the weight with your weaker arm. This will help to eradicate any strength imbalances that you may have.
-The compact nature of the dumbbell makes it a good choice for dynamic, power-based movements.
-Having a different weight in each hand allows you to perform various combinations of bilateral and unilateral movements.
-Dumbbells can provide a more comfortable range of motion for many individuals.
-It can be easier to dump the dumbbells when a lift goes wrong, making them a great option when training alone.