Easy and Healthy Hawaiian Food Recipes

Easy and Healthy Hawaiian Food Recipes - Hawaiian cuisine incorporates five different food styles that reflect the diverse history of food from settlements and immigration in the Hawaiian Islands. In the pre-contact period of Ancient Hawaii (300 AD - 1778), Polynesian launchers brought plants and animals to the Islands. When the natives of Hawaii settled in the area, they fished, raised taro for poi, planted coconut, sugar cane, sweet potato and sweet potato, and cooked meat and fish in the earth oven. After the first contact in 1778, European and American cuisine came along with missionaries and whalers, who introduced their own food and built large sugarcane plantations. Christian missionaries brought New England cuisine while whalers introduced a salted fish that eventually turned into a salmon lomilomy side dish.
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