Elderly Care

Elderly Care app lets you manage your meals, exercise and medical treatments on a daily basis. A Medication List sheet has also been provided.

The Weekly Meal Planner helps you plan and organise your meals on a weekly basis. This is even more essential if you have been asked to follow a certain diet plan. A separate section for “notes” has also been added, to help you write down any important points alongside. A shopping checklist is provided so you can manage your groceries in an organised manner.

The exercise tracker sheet lets you to keep a track of your daily exercises on a weekly basis.Goals can be set on a daily basis. You can also record the distance, if you rather like to walk or jog, etc.

Checkup Log sheet helps you track your medical treatments on a day to day basis. The prescription can also be added alongside. It is hoped, that this helps you in remembering the prescription easily. A separate section has been added for you to add any special precautions, that your doctor may suggest.

The Medication Checklist helps you to keep a record of your medicines on a daily basis. Provision has also been made for you to record the start date and the end date for your medicines.

We have added simple sharing capabilities like email and print for all the sheets to help you make your efforts a collaborative endeavour. We hope you find our simple app productive and would like to hear your comments.